Where Performers, Presenters, and Creators Go from Stage Fright to Full Presence
"I had an amazing experience working with Jessica. I came in wanting to improve my nervous system, especially around singing, vision, and memory.
She gave me targeted exercises that created real shifts—I noticed my eyesight improved significantly, and with it, my memory became sharper.
Those frustrating mental lapses disappeared, and I was able to navigate so much more nuance in the recording studio!
If you’ve noticed changes in your brain function and want to perform at your best, I highly recommend Jessica’s program."
— Nzinga Moore
“My body keeps hijacking my brain,” you say.
This might look like...
“Every time my voice approaches the high A, it’s like I can’t hit it even though I know it.”
“I get onstage to start my talk and – boom – I can’t breathe and can’t get focused.”
“The minute they put the mic in my hand, I’m so shaky and all anyone can see is the shaky microphone!”
“I can’t remember what the heck I’m supposed to say the minute the lights come on…”
It’s your big moment. You’ve done ALL the work. You should feel ready, but your voice quivers, your legs cease to feel trustworthy, and suddenly you can’t remember your own name much less the lines.
It’s like your brain and body have been hijacked when you need them the most. You start to think that maybe you're just not cut out for the spotlight.
You are cut out for this spotlight.
You simply need the upgrade and support to make it happen.
Not too long ago, I felt more like a professional choker than a professional performer.
I could deliver Tony Award–level brilliance in my shower, and then walk into an audition and fall flat on my face. (One time, quite literally.)
I knew I was here to perform, to light up the stage- to move people, and I had just enough talent to believe it was possible. I trained with world-class coaches who confirmed it: You’ve got it. It’s just a matter of time.
But every time opportunity knocked, I froze. It was like I vacated my body. My voice evaporated. I knew exactly what to do… I just couldn’t access it when it mattered most.
So I chased every healing path I could find- therapy, meditation, medication. I rebirthed myself. Forgave my parents. Healed my inner child. I carried a million-dollar check in my wallet for 13 years… before I finally tore it up. One coach even tried to push my aura back into my body. It didn’t want to stay.
Behind the scenes, I was also juggling adulting with ADHD, chronic pain, digestive issues, an eating disorder- a stack of symptoms no one could explain. Doctors told me I was fine. I didn’t feel fine. I started to believe maybe this was just life.
And then- at 35- I stumbled into Z-Health, a performance system rooted in applied functional neurology. I discovered that my eyes weren’t communicating well, my vestibular system—my body’s inner compass—was completely disoriented, and my proprioception- my ability to feel my body accurately- was somewhat offline.
I also learned that all of these things could be trained! And so I got to work.
And EVERYTHING Shifted.
I started landing the high notes in the room where it happens. My anxiety dissolved. My body began to cooperate, and I started to feel like I was in control of the wheel! Plus, the symptoms that once ruled my life- adhd, motion sickness, and an eating disorder to boot also quieted. I finally felt at home in my body- maybe for the first time.
It took me 25 years to gather the right tools, and nearly a decade to master them. I wouldn’t trade a second of it, but I can help you get there so much faster.
Your nervous system may not be ready to handle that level of visibility…yet.
But as a Master Neuro Performance Coach, I can teach you how to rewire the hardware of your nervous system, so your brain and body are ready to own the spotlight.
!When I’m in high-pressure situations- meetings or teaching- where I feel like I’m supposed to show up in a certain way, I’ve historically had a really hard time accessing my full self. I would freeze or I would dissociate- I would feel like I had so much to say, and I just couldn’t access any of it. And now I feel like I have more tools to regulate and come back to presence in those moments. I’ve had experiences of actually being able to do that. And that’s been meaningful."
Jack S
Imagine this:
3 months from now...
Your brain, body, and spirit moving as one team- towards your goals. I don’t just believe it’s possible. I guarantee it.
(seriously, if you need more time or support, I’ll make that happen)
Because you’re not too much, too late, or too far gone. You’re wired for clarity, energy, and impact.
And the world NEEDS your gifts.
Here’s How I Help Take You From Stage Fright to Full Presence
Neuro Fundamentals:
A 12-week nervous system mentorship to build clarity, capacity, and confidence—so you can lead, perform, and live without glitching under pressure.
1:1 Coaching:
High-touch support with custom nervous system mapping.
Daily Brain Boosts:
Inside The Focus Group (15-minute sensory practices to activate your system- great for maintenance or a low commitment level! (included with Neuro Fundamentals and private coaching)
I am so lucky to have found her!
At the core of Jessica ‘s teaching is the power of her healing. She has changed the way I think about my body and how it feels. I am so lucky to have found her; though a little late in life for me, it’s all the more important. I feel like a new person. She is kind, sensitive, knowledgeable, tolerant, experienced, and enlightened. ~Laura
Want a taste of this work?
Join The Neuro Playground – for FREE!
Inside you’ll find workshops, tips, tools, and more on how to play with your nervous system so that you can show up more fully and in control for your auditions, presentations, and beyond.
"What a joy it has been doing a deep dive into the nervous system with Jessica! Her expertise, passion and patience is what has kept me continuing to work with her. It's been fun.
The community aspects (Skool and live classes) of Neuro Fundamentals was a fun way to keep me accountable. I'm grateful to have stumbled into the curious world of neuro playformance."
Monique