Train Your Brain AND Your Body. Transform Your Life.

The Neuro Studio

A single monthly membership that strengthens your nervous system, sharpens your focus, and supports your emotional resilience — giving you the neuro training you need to feel better, focus better, and live better — all inside the The Neuro Studio community on Skool.

Train Your Brain AND Your Body. Transform Your Life.

The Neuro Studio

A single monthly membership that strengthens your nervous system, sharpens your focus, and supports your emotional resilience — giving you the neuro training you need to feel better, focus better, and live better — all inside the The Neuro Studio community on Skool.

What Is The Neuro Studio?

Neuro Studio is your dedicated space to train your brain, not just your body. It’s where science-backed neuro exercises, movement, breathwork, and coaching meet community, consistency, and real transformation.

Yes, consistency matters. But you don't have to do it alone! Come play with us!

That’s what The Neuro Studio gives you.

Inside the membership, you get weekly classes, structured sessions, support when you need it, and brain-training tools that help you think clearer, move better, and feel more grounded.

Move Better

Focus Better

Reduce Overwhelm

Build consistency

Feel grounded & regulated

What's Included:

The Focus Group

A weekly power session designed to help you get things done.
You log in, pick your priority, get structured support, and leave with actual progress — not overwhelm.

If your brain jumps, wanders, freezes, or avoids…
This is where your productivity starts to click again.

Neuro Pilates

A new way to move your body: gentle, grounded, and deeply regulating. Strengthen your core, improve mobility, and build resilience while giving your nervous system exactly what it needs to feel safe and strong.

Perfect for: reducing pain, improving posture, and creating calm through movement.

Cardio Club

Not your typical cardio. These sessions blend brain science, mobility, low-impact conditioning, balance work, and nervous system training for a full mind-body reset.

You’ll sweat — but you’ll also think clearer, move easier, and feel more alive afterward.

JessGPT —

Your On-Demand Brain Coach

Think of it as a private coach available 24/7. Ask questions, get guided practices, and access instant coaching specific to your nervous system, emotional patterns, and daily challenges.

Life doesn’t wait for your next session — and now, neither does your support.

Pop-Up Classes

Surprise workshops, Q&A sessions, deep dives, guest experts, and specialized training — exclusively for Neuro Studio members.

You get more than a membership… you get an evolving experience.

WHO THE NEURO STUDIO IS FOR

Designed for people who want more from their lives:

More focus. More calm. More clarity. More energy. More confidence. More ease.

Do you...

  • Want better focus, clarity, or motivation

  • Feel overwhelmed, scattered, tense, or dysregulated

  • Struggle with energy crashes, burnout, or emotional reactivity

  • Want a healthier relationship with their body

  • Want coaching and community but not a big time commitment

  • Want sustainable change — not hacks or quick fixes

If you're ready for your brain and body to work with you instead of against you, you belong here.

Daniel B

“I couldn’t believe how much calmer, stronger, and more present I felt afterward. It’s like my body rebooted—everything was clearer, more grounded, more me. I’ve done a lot of movement work, but this… this was different.”

Wren Amos

The Daily Brain Boost has been a game changer for my family. I find myself doing drills throughout the day, better than coffee. We even use it when the kids (or parents) need a reset, instant de-grumpifier. Awesome.

Courtney H

I LOVE Cardio Boost! It somehow turns the drudgery of "working out" into something I actually look forward to - I laugh every single time! Jessica's genius is in giving your nervous system exactly what it needs (even if you don't know what that is) wrapped in playful, delightfully weird movement that never feels forced. It's selfcare by stealth: smart, regulating, and unexpectedly fun. The self-care for people who won't do it themselves!

WHY IT WORKS

Your nervous system controls everything:

Your focus. Your emotions. Your habits. Your motivation. Your pain. Your energy.

This works because it combines:

✔ Applied neurology & Movement Science
✔ Emotion regulation
✔ Breathwork
✔ Community accountability
✔ Real coaching
✔ Tools you can use anytime

This is transformation that lasts — because it’s built on the system that runs your whole life.

INTRODUCING

The Neuro Studio

What you get every month:

  • 4+ Neuro Pilates sessions

  • 4+ Focus Group productivity sessions

  • 4+ Cardio Club trainings

  • 24/7 access to JessGPT

  • Pop-up workshops + special events

  • Community support + weekly check-ins

  • Replays inside Skool

  • A place where your brain is finally understood

$69/month

No long-term contract. Cancel anytime.

Are you wondering?

Do I need experience?

No — every session is beginner friendly and designed to meet you right where you are.

What if I can't attend live?

All sessions are recorded and available inside Skool.

Can I cancel anytime?

Yes, easily, with one click inside your account.

How often do I need to show up?

As much as you want or need — Neuro Studio is fully customizable to your pace, your schedule, and your nervous system.

Train your brain AND your body.

Strengthen your body.
Rewire your patterns.
Feel like yourself again — but better.

Start today inside the Skool community.